St. John's Wort

Common Name(s)

St. John's Wort

Botanical Name

Hypericum perforatum

Part Used

Flower, Leaves

Properties

• Antidepressant: St. John's Wort is widely known for its potential to alleviate symptoms of mild to moderate depression.
• Anti-inflammatory: It contains compounds that reduce inflammation.
• Nervine: Supports and tones the nervous system.
• Anxiolytic: It can help reduce anxiety and nervousness.
• Antiviral: St. John's Wort may have antiviral properties.

Medicinal Uses

• Depression: Used to address mild to moderate depression and improve mood.
• Anxiety and Nervousness: It can help reduce symptoms of anxiety and nervous tension.
• Nerve Pain (Neuralgia): St. John's Wort may alleviate nerve pain.
• Wound Healing: Applied topically, it can promote the healing of minor wounds and burns.
• Antiviral Use: It has been used topically for some viral skin conditions like herpes.

Safety and Caution

• St. John's Wort interacts with a wide range of medications, including some contraceptives, antidepressants, birth control pills, and blood thinners. Consult a healthcare provider before use.
• Photosensitivity: Exposure to strong sunlight can cause skin sensitivity reactions. Use caution and sunscreen when exposed to sunlight.
• Pregnant and breastfeeding individuals should consult a healthcare provider before using St. John's Wort.

St. John's Wort is a well-known herbal remedy for mild to moderate depression and various other health concerns. When considering its use, especially for depression or in combination with other medications, it's crucial to consult with a qualified healthcare provider to ensure its safety and appropriateness for your specific situation.