Reishi Mushroom

Common Name(s)

Reishi Mushroom

Botanical Name

Ganoderma lucidum

Properties

• Adaptogenic: Reishi is an adaptogenic herb, helping the body adapt to stress.
• Immunomodulatory: It has properties that modulate and support the immune system.
• Antioxidant: Reishi is rich in antioxidants, protecting cells from oxidative damage.
• Anti-inflammatory: It exhibits anti-inflammatory effects, aiding in reducing inflammation.
• Liver-protective: Reishi may have hepatoprotective properties, supporting liver health.

Medicinal Uses

• Immune system support: Reishi is traditionally used to enhance and balance the immune system.
• Stress management: As an adaptogen, it helps the body cope with stress and promotes overall well-being.
• Respiratory health: It may support respiratory function and alleviate conditions like asthma.
• Antioxidant support: Reishi helps combat oxidative stress and free radicals.
• Sleep aid: It is used to promote relaxation and improve sleep quality.

Safety and Caution

Generally considered safe, but individuals on medications should consult a healthcare professional. It may have mild anticoagulant effects.