Rehmannia

Common Name(s)

Rehmannia

TCM Name

Di Huang

Botanical Name

Rehmannia glutinosa

Part Used

Root

Properties

• Adaptogenic: Rehmannia is known to help the body adapt to stress and maintain balance.
• Anti-inflammatory: It has anti-inflammatory effects that can help reduce inflammation in the body.
• Immunomodulatory: Rehmannia may help modulate the immune system, making it beneficial for autoimmune conditions.
• Antioxidant: The root contains antioxidants that protect cells from oxidative stress and damage.
• Kidney Tonic: It is traditionally used as a kidney tonic to support kidney health and function.
• Hormonal Support: Rehmannia is believed to help regulate hormones, especially in women, and may be beneficial for menstrual and menopausal symptoms.

Medicinal Uses

• Kidney Health: Rehmannia is traditionally used to support kidney function and may help alleviate symptoms associated with kidney deficiencies in traditional Chinese medicine.
• Adrenal Support: The herb is often used to support adrenal health and combat fatigue and stress.
• Hormonal Balance: Rehmannia may help regulate hormonal imbalances, particularly in women experiencing menstrual irregularities or menopause.
• Autoimmune Support: Its immunomodulatory properties make it useful for conditions such as rheumatoid arthritis and lupus.
• Anti-aging: Due to its antioxidant properties, Rehmannia is sometimes used in anti-aging formulations to support skin and overall vitality.

Safety and Caution

Rehmannia is generally considered safe for most people when used appropriately. However, it should be used with caution in individuals with conditions such as diarrhea or indigestion, as it may exacerbate these issues. Pregnant and breastfeeding women should consult a healthcare professional before use.