Red Sage

Common Name(s)

Red Sage, Dan Shen (TCM)

Botanical Name

Salvia miltiorrhiza

Part Used

Root

Properties

• Circulatory Tonic: Supports overall cardiovascular health.
• Anti-Inflammatory: Contains compounds with anti-inflammatory properties.
• Antioxidant: Rich in antioxidants that help combat oxidative stress.
• Blood Mover: Traditionally used to invigorate blood circulation.
• Hepatoprotective: Supports liver health.
• Adaptogenic: Helps the body adapt to stress and promotes overall resilience.
• Vasodilator: Supports blood vessel dilation, aiding in improved blood flow.
• Antispasmodic: Relaxes and soothes muscle spasms.
• Diuretic: Encourages urine production, aiding in detoxification.
• Neuroprotective: Contains compounds that may protect nerve cells.

Medicinal Uses

• Cardiovascular Support: Reduces the risk of heart-related issues.
• Anti-Inflammatory Effects: Alleviates inflammation in the body.
• Antioxidant Protection: Guards against oxidative damage.
• Blood Circulation: Enhances blood flow and circulation.
• Liver Health: Supports the liver's detoxification function.
• Stress Reduction: Acts as an adaptogen, helping the body cope with stress.
• Improved Circulation: Vasodilatory effects support better blood circulation.
• Muscle Relaxation: Alleviates muscle spasms and tension.
• Detoxification Support: Diuretic properties assist in flushing toxins from the body.
• Brain Health: Potential neuroprotective effects for cognitive well-being.

Safety and Caution

• Consult with a healthcare professional before use, especially for individuals on medication.
• Avoid excessive use, as it may interact with certain medications.
• Pregnant or breastfeeding individuals should avoid using herbs.