Pine

Common Name(s)

Pine

Botanical Name

Pinus spp.

Part Used

Needles, Bark, Pollen

Properties

• Antioxidant: Pine needles are rich in antioxidants, helping to protect cells from oxidative stress.
• Anti-inflammatory: The herb exhibits anti-inflammatory properties, which can aid in reducing inflammation in the body.
• Antimicrobial: Pine has demonstrated antimicrobial effects against various pathogens.
• Expectorant: Pine needles can act as an expectorant, helping to clear mucus from the respiratory tract.
• Rich in Vitamin C: Pine needles are a good source of vitamin C, supporting immune health and overall well-being.
• Respiratory Support: Pine products are known for their soothing effects on the respiratory system.

Medicinal Uses

• Respiratory Health: Pine needle tea is traditionally used to relieve coughs, bronchitis, and other respiratory conditions.
• Immune Support: The high vitamin C content can help boost the immune system and promote overall health.
• Antimicrobial Action: Pine extracts may be used to support wound healing and prevent infections due to their antimicrobial properties.
• Joint and Muscle Pain Relief: Pine bark extract has been associated with alleviating joint and muscle pain through its anti-inflammatory effects.
• Skin Health: Pine resin has been used topically to promote healing of cuts, scrapes, and other skin irritations.

Safety and Caution

Pine is generally considered safe when used appropriately; however, some individuals may experience allergic reactions, particularly to pine resin. Pregnant and breastfeeding women should consult a healthcare professional before using pine medicinally. Pine needle tea should not be consumed in large quantities, as certain species contain high levels of toxic compounds.