Osha

Common Name(s)

Osha, Bear Root, Colorado Cough Root

Botanical Name

Ligusticum porteri

Part Used

Root

Properties

• Expectorant: Osha is known for its expectorant properties, helping to clear mucus from the respiratory system.
• Antiviral: It exhibits antiviral effects, making it useful in combating viral infections.
• Immunomodulatory: Osha is considered immunomodulatory, supporting and regulating the immune system.
• Anti-Inflammatory: It has anti-inflammatory effects, reducing inflammation in various conditions.
• Analgesic: Osha has mild analgesic properties, providing pain relief.

Medicinal Uses

• Respiratory Health: Osha is traditionally used to support respiratory health, especially for coughs and colds.
• Viral Infections: It is employed to combat viral infections due to its antiviral properties.
• Immune System Support: Osha can help support and regulate the immune system.
• Inflammation: It is used to reduce inflammation in various conditions.
• Pain Relief: Osha may provide pain relief when used for its analgesic properties.

Safety and Caution 

• Osha is generally considered safe when used as directed.
• Pregnant and nursing individuals should consult with a healthcare provider before using Osha.
• It is advisable to use Osha under the guidance of a qualified herbalist or healthcare professional, especially for specific conditions.