Moringa

Common Name(s)

Moringa

Botanical Name

Moringa oleifera

Part Used

Seed, Leaf

Properties

• Nutrient-rich: Moringa is a powerhouse of essential nutrients, including vitamins, minerals, and antioxidants.
• Anti-inflammatory: It possesses anti-inflammatory properties, aiding in the reduction of inflammation in the body.
• Antioxidant: Moringa is rich in antioxidants, which help neutralize free radicals and protect cells from damage.
• Anti-microbial: It exhibits antimicrobial properties, contributing to its potential in fighting infections.
• Hypotensive: Moringa may have a mild blood pressure-lowering effect.

Medicinal Uses

• Nutritional supplement: Moringa is used to supplement diets with its rich nutritional content.
• Anti-diabetic: It may help regulate blood sugar levels.
• Anti-inflammatory aid: Moringa can be used to alleviate inflammation-related conditions.
• Immune system support: Due to its antioxidants, it may support overall immune health.
• Blood pressure management: It might aid in maintaining healthy blood pressure levels.

Safety and Caution

While generally safe, excessive consumption may lead to digestive issues. Pregnant women should avoid Moringa supplements.