Milk Thistle

Common Name(s)

Milk Thistle

Botanical Name

Silybum marianum

Part Used

Seeds

Properties

• Hepatoprotective: Milk Thistle is known for its ability to protect and support the liver.
• Antioxidant: It contains compounds that combat oxidative stress.
• Anti-Inflammatory: Milk Thistle can help reduce inflammation.
• Choleretic: It stimulates the flow of bile from the liver and gallbladder.
• Detoxification Support: Used to support the body's natural detoxification processes.

Medicinal Uses

• Liver Health: Milk Thistle is primarily used to support liver health, especially in cases of liver damage or disorders.
• Digestive Health: It can support digestion and alleviate symptoms like indigestion.
• Detoxification: Milk Thistle is used to support the body's natural detoxification processes.
• Antioxidant Support: It may be used to combat oxidative stress and support overall health.
• Inflammatory Conditions: It can help reduce inflammation in various conditions.

Safety and Caution

• Milk Thistle is generally considered safe when used as directed.
• Consult with a healthcare provider before using if you have specific liver conditions or if you are pregnant or breastfeeding.
• It may interact with certain medications. Consult with a healthcare provider if you're on medication.

NOTE: Milk thistle is a valuable herbal remedy known for its hepatoprotective and antioxidant properties, primarily for supporting liver health. It's commonly taken as a supplement or used in herbal teas. When using milk thistle for specific health concerns, especially related to liver function, it's advisable to consult with a qualified herbalist or healthcare provider, particularly if you have underlying liver conditions