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Garlic

Garlic

Common Name(s)

Garlic

Botanical Name

Allium sativum

Part Used

Bulb, Cloves

Properties

  1. Antibacterial: Garlic exhibits potent antibacterial properties.
  2. Antioxidant: It contains antioxidants that help combat oxidative stress.
  3. Cardiovascular Support: Garlic is known for promoting heart health, including reducing high blood pressure.
  4. Immune Booster: It supports the immune system and may help in preventing illnesses.
  5. Anti-Inflammatory: Garlic can reduce inflammation in the body.

Medicinal Uses

  1. High Blood Pressure: Garlic supplements can be used to help lower blood pressure.
  2. Boosting Immunity: Incorporate fresh garlic in your diet to support the immune system.
  3. Cardiovascular Health: Regular garlic consumption may help reduce the risk of heart disease.
  4. Respiratory Infections: Garlic is a natural remedy for mild respiratory infections and can be consumed or used in soups and teas.
  5. Anti-Inflammatory Effects: Include garlic in your diet to reduce inflammation in the body.

Safety and Caution

  • Garlic is generally considered safe when consumed in moderation as a food or supplement.
  • Garlic supplements may interact with certain medications, such as blood thinners, so consult a healthcare professional before using them.
  • Some individuals may experience gastrointestinal discomfort or allergic reactions to garlic.
  • Garlic may increase the risk of bleeding in some cases, so caution is advised if you have a bleeding disorder.
  • It's advisable to consult with a healthcare provider, especially if you are pregnant, breastfeeding, or have underlying health conditions. 
Regular price $17.99 USD
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