We're excited to offer you a special bonus – complimentary recipe cards that provide you with inspiring ways to make the most of your herbs. What's even better? These recipe cards will be regularly updated with fresh, innovative recipes, and you'll continue receiving the latest versions for free. It's our way of enhancing your herbal experience and helping you unlock the full potential of these amazing herbs. Enjoy the journey of herbal wellness with us!

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Sambucus nigra

Common Name(s)

Elder, Black Elder, European Elder

Botanical Name

Sambucus nigra

Part Used

Flowers, Berries


  1. Immune Booster: Elder has immune-enhancing properties.
  2. Antiviral: It's known for its antiviral effects.
  3. Anti-inflammatory: Elder can reduce inflammation.
  4. Diaphoretic: It induces sweating, which can help alleviate fever.
  5. Antioxidant: Elderberries are rich in antioxidants.

Medicinal Uses

  1. Cold and Flu: Elderberry syrup is often used to alleviate symptoms and shorten the duration of colds and flu.
  2. Fever: Elderflower tea can be helpful in reducing fever by inducing sweating.
  3. Upper Respiratory Infections: Elderberry tincture or tea may assist in managing upper respiratory infections.
  4. Inflammatory Conditions: Incorporating elder into your diet may help reduce inflammation.
  5. Immune Support: Regular consumption of elderberry products can boost the immune system.

Safety and Caution

  • The berries of elder should be cooked before consumption, as they can be toxic when raw.
  • Avoid using other parts of the plant, such as the leaves and stems, as they can contain cyanogenic glycosides, which are toxic.
  • Elder supplements should be used with caution, as their safety and efficacy can vary.
  • Pregnant and breastfeeding individuals should consult a healthcare professional before using elder products.
  • Allergic reactions may occur in some individuals, so be cautious if you have known allergies.
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NOTE: Although not all herbs have recipes currently, we're diligently crafting them. As soon as a recipe is ready for any herb you've purchased, it will be sent to you automatically.

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Disclaimer and Caution

REMEMBER: The herbal recipes and information provided here are for educational and informational purposes only. They are not intended as a substitute for professional medical advice or treatment. If you have any underlying health conditions or are pregnant or nursing, it is essential to consult with a qualified healthcare provider before using any herbal remedies.

While herbs can have numerous beneficial effects, they may also interact with medications or have contraindications for specific health conditions. The information provided is not a replacement for professional healthcare guidance.

Our Herbs

Our herbs are wildcrafted, non-GMO, and sourced globally from small, passionate farmers. While not certified organic, they are meticulously tested for quality. We take pride in their potency and healing qualities, crafted with care and good intent.

IMPORTANT: Please note that our herbs are available in either powdered or loose herb (cut and/or sifted) forms, with no impact on their effectiveness.

Our Tinctures

RawMaraby Tinctures are made with distilled cane sugar alcohol at 1:2 ratio )one of the highest concentration ratios on the market). Why alcohol-based? It is a remarkable solvent that extracts 90% of the plant essence, creating highly concentrated and potent herbal remedies with a broader range of medicinal compounds.

Recipe Cards

We're excited to offer our valued customers a special bonus with every purchase of any herb! With your order, you'll receive complimentary recipe cards that showcase wonderful ways to incorporate these herbs into your daily life. But that's not all - these recipe cards will be regularly updated with new and exciting recipes, and you'll continue to receive the latest versions for free. It's our way of helping you make the most of your herbal experience. Happy herb blending and cooking!

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  1. No Reselling: You are not allowed to resell or profit from these digital files in any way.
  2. No Redistribution: Sharing these files with the public or distributing them to others is against our terms of service.
  3. Personal Use Only: These files are for your personal use only. Please do not share them beyond your immediate circle.

Respecting these guidelines ensures that we can continue to provide high-quality digital products and support our creators.