Chaste Tree Berry

Common Name(s)

Chaste Tree Berry, Chasteberry

Botanical Name

Vitex agnus-castus

Part Used

Berry

Properties

• Hormonal balance: Chaste tree berry is known for its ability to regulate and balance female hormones, particularly by influencing the pituitary gland.
• Menstrual cycle regulation: It can help regulate the menstrual cycle, making it useful for managing irregular periods.
• Premenstrual syndrome (PMS) relief: Chaste tree berry is commonly used to alleviate symptoms of PMS, including mood swings, breast tenderness, and bloating.
• Prolactin reduction: It may reduce elevated prolactin levels, which can help with conditions like infertility and hormonal acne.
• Menopause support: It is often used to alleviate menopausal symptoms, such as hot flashes and mood changes.
• Anti-inflammatory: Chaste tree berry has mild anti-inflammatory properties that can help reduce inflammation in the body.

Medicinal Uses

• PMS and Menstrual Disorders: Chaste tree berry is widely used to relieve PMS symptoms, including mood swings, irritability, and physical discomfort, and to support regular menstrual cycles.
• Hormonal Acne: By regulating hormones, chaste tree berry may help reduce acne caused by hormonal imbalances.
• Fertility Support: It is sometimes used as part of fertility support, particularly for women with luteal phase defects or high prolactin levels.
• Menopause Relief: Chaste tree berry can help ease menopausal symptoms, such as hot flashes and mood swings.
• Breast Pain (Mastalgia): It is commonly used to reduce cyclic breast pain, especially linked to PMS.

Safety and Caution

Chaste tree berry is generally considered safe for most people, but it should be used with caution by individuals taking hormone-related medications or birth control pills, as it may interfere with their effectiveness. Pregnant or breastfeeding women should avoid using chaste tree berry without medical supervision. Always consult a healthcare provider before starting use, particularly if dealing with hormone-sensitive conditions.