Cayenne

Common Name(s)

Cayenne

Botanical Name

Capsicum annuum

Part Used

Fruit (peppers), particularly the dried and ground fruit

Properties

• Vasodilator: Cayenne is a potent vasodilator, meaning it widens blood vessels and enhances blood flow.
• Analgesic: It has analgesic properties, making it effective in pain relief.
• Thermogenic: Cayenne is thermogenic, meaning it generates heat and can increase metabolic rate.
• Digestive Aid: It can promote healthy digestion and alleviate digestive discomfort.
• Anti-Inflammatory: Cayenne exhibits anti-inflammatory effects.

Medicinal Uses

• Circulation: Cayenne is often used to improve blood circulation.
• Pain Relief: It's applied topically or consumed for pain relief, especially in conditions like arthritis or muscle pain.
• Weight Management: Due to its thermogenic properties, Cayenne is sometimes included in weight management programs.
• Digestive Health: Cayenne can aid in digestion and may relieve gastrointestinal discomfort.
• Inflammation: It can help reduce inflammation in various conditions.

Safety and Caution

• Cayenne is generally safe when used in food as a spice.
• When using Cayenne topically, it's advisable to do a patch test to ensure you don't have skin sensitivities or allergies.
• Use Cayenne with caution if you have a sensitive digestive system, as it can sometimes cause irritation.