We're excited to offer you a special bonus – complimentary recipe cards that provide you with inspiring ways to make the most of your herbs. What's even better? These recipe cards will be regularly updated with fresh, innovative recipes, and you'll continue receiving the latest versions for free. It's our way of enhancing your herbal experience and helping you unlock the full potential of these amazing herbs. Enjoy the journey of herbal wellness with us!

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Black Cohosh

Black Cohosh

Cimicifuga racemosa

Common Name(s)

Black Cohosh

Botanical Name

Cimicifuga racemosa

Part Used



  • Hormone Regulation: known for its ability to regulate hormonal balance, particularly in women during menopause.
  • Anti-Inflammatory: exhibits anti-inflammatory properties, which can help reduce inflammation.
  • Analgesic: has mild analgesic effects, making it useful for pain relief.
  • Mild Sedative: acts as a mild sedative, promoting relaxation and reducing anxiety.
  • Antispasmodic: possesses antispasmodic properties, aiding in the relief of muscle spasms.

Medicinal Uses

  • Menopausal Symptoms: Black Cohosh is often used to alleviate hot flashes, mood swings, and other menopausal symptoms.
  • Pain Relief: It can be used for pain relief in conditions such as muscle pain and arthritis.
  • Anxiety: Black Cohosh may help reduce anxiety and promote relaxation.
  • Inflammation: It can be used to reduce inflammation in various conditions.
  • Menstrual Disorders: Some women use it to relieve menstrual disorders.

Safety and Caution

  • Generally safe for most individuals when used as directed.
  • Avoid using it during pregnancy, as it may stimulate uterine contractions.
  • Use caution if you have liver issues or are taking medications that affect the liver, as there have been rare reports of liver problems associated with black cohosh.

NOTE: Black cohosh is a well-known herbal remedy for alleviating menopausal symptoms and menstrual discomfort. It's commonly taken in supplement form or used in herbal remedies. When using black cohosh for specific health concerns, especially related to hormonal changes, it's advisable to consult with a qualified healthcare provider to ensure its safety and appropriateness for your specific situation.

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NOTE: Although not all herbs have recipes currently, we're diligently crafting them. As soon as a recipe is ready for any herb you've purchased, it will be sent to you automatically.

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Disclaimer and Caution

REMEMBER: The herbal recipes and information provided here are for educational and informational purposes only. They are not intended as a substitute for professional medical advice or treatment. If you have any underlying health conditions or are pregnant or nursing, it is essential to consult with a qualified healthcare provider before using any herbal remedies.

While herbs can have numerous beneficial effects, they may also interact with medications or have contraindications for specific health conditions. The information provided is not a replacement for professional healthcare guidance.

Our Herbs

Our herbs are wildcrafted, non-GMO, and sourced globally from small, passionate farmers. While not certified organic, they are meticulously tested for quality. We take pride in their potency and healing qualities, crafted with care and good intent.

IMPORTANT: Please note that our herbs are available in either powdered or loose herb (cut and/or sifted) forms, with no impact on their effectiveness.

Our Tinctures

RawMaraby Tinctures are made with distilled cane sugar alcohol at 1:2 ratio )one of the highest concentration ratios on the market). Why alcohol-based? It is a remarkable solvent that extracts 90% of the plant essence, creating highly concentrated and potent herbal remedies with a broader range of medicinal compounds.

Recipe Cards

We're excited to offer our valued customers a special bonus with every purchase of any herb! With your order, you'll receive complimentary recipe cards that showcase wonderful ways to incorporate these herbs into your daily life. But that's not all - these recipe cards will be regularly updated with new and exciting recipes, and you'll continue to receive the latest versions for free. It's our way of helping you make the most of your herbal experience. Happy herb blending and cooking!

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