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We're excited to offer you a special bonus – complimentary recipe cards that provide you with inspiring ways to make the most of your herbs. What's even better? These recipe cards will be regularly updated with fresh, innovative recipes, and you'll continue receiving the latest versions for free. It's our way of enhancing your herbal experience and helping you unlock the full potential of these amazing herbs. Enjoy the journey of herbal wellness with us!
Alfalfa
Alfalfa
Common Name(s)
Alfalfa, Lucerne
Botanical Name
Medicago sativa
Part Used
Leaves, Sprouts/Seeds
Properties
- Nutrient-Rich: provides overall nutritional support due to its nutrient-rich property. It contains vitamins (A,B, C,K), minerals (calcium, potassium, iron), and has a high dietary fibre which aids in digestion and promoting a feeling of fullness.
- Detoxification: has mild detoxifying properties, helping to remove toxins.
- Diuretic: acts as a diuretic, promoting the elimination of excess fluids.
- Anti-Inflammatory: can help reduce inflammation.
- Phytoestrogens: contains phytoestrogens which beneficial for hormonal balance.
Medicinal Uses
- Nutritional Supplement: Alfalfa is often used as a nutritional supplement to boost overall health.
- Detoxification: It can support the body's natural detoxification processes.
- Diuretic Effect: Alfalfa may be used to promote healthy fluid balance and reduce bloating.
- Inflammation: It can help reduce inflammation in various conditions.
- Menopausal Symptoms: Some women use alfalfa to alleviate menopausal symptoms.
Safety and Caution
- Generally, alfalfa is safe for most people when consumed as part of a balanced diet.
- Alfalfa is generally safe when consumed in food-like amounts.
- Excessive consumption of Alfalfa may cause certain individuals to experience digestive discomfort.
- Avoid using it during pregnancy, as it may stimulate uterine contractions.
As with any dietary supplement, it's wise to use alfalfa in moderation and consult a healthcare professional if you have underlying health conditions or concerns about its use.
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NOTE: Although not all herbs have recipes currently, we're diligently crafting them. As soon as a recipe is ready for any herb you've purchased, you will be notified.
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Disclaimer and Caution
REMEMBER: The herbal recipes and information provided here are for educational and informational purposes only. They are not intended as a substitute for professional medical advice or treatment. If you have any underlying health conditions or are pregnant or nursing, it is essential to consult with a qualified healthcare provider before using any herbal remedies.
While herbs can have numerous beneficial effects, they may also interact with medications or have contraindications for specific health conditions. The information provided is not a replacement for professional healthcare guidance.
Our Herbs
Our herbs are wildcrafted, non-GMO, and sourced globally from small, passionate farmers. While not certified organic, they are meticulously tested for quality. We take pride in their potency and healing qualities, crafted with care and good intent.
IMPORTANT: Please note that our herbs are available in either powdered or loose herb (cut and/or sifted) forms, with no impact on their effectiveness.
Our Tinctures
RawMaraby Tinctures are made with distilled cane sugar alcohol at 1:2 ratio )one of the highest concentration ratios on the market). Why alcohol-based? It is a remarkable solvent that extracts 90% of the plant essence, creating highly concentrated and potent herbal remedies with a broader range of medicinal compounds.
Recipe Cards
We're excited to offer our valued customers a special bonus with every purchase of any herb! With your order, you'll receive complimentary recipe cards that showcase wonderful ways to incorporate these herbs into your daily life. But that's not all - these recipe cards will be regularly updated with new and exciting recipes, and you'll continue to receive the latest versions for free. It's our way of helping you make the most of your herbal experience. Happy herb blending and cooking!
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